Creamed Spinach

Check out how many calories in Creamed Spinach. Get answers to all your nutrition facts questions at FitClick.
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filed under Side Dishes

Side Dishes
 
Serving size: 1/4 cup
Recipe category: Side Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 56 (3% DV)
Fat: 3g (5% DV)
Carbohydrates: 4g (1% DV)
Protein: 3g (6% DV)
Ingredients:  Makes 5-1/4 servings (1.3125 cups)
10.6  ounces
 
2-1/4  ounces
 
1  tablespoon
 
1  teaspoon
 
2  tablespoons
 
1/4  cup
 

Tip: For nutritional information on all the ingredients in Creamed Spinach just click on each ingredient name. Then adjust the serving size for any Creamed Spinach ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
Heat Oil, add garlic and onion and saute on low to med heat. Add Spinach and cook for approx 10 minutes until shrivels a darker green color. Remove from heat and add cheese and sour cream, mix until sour cream blends w/ mixture.
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