Curried Cauliflower Soup

Check out how many calories in Curried Cauliflower Soup. Get answers to all your nutrition facts questions at FitClick.
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filed under Soups

Soups
 
Serving size: 1 bowl
Recipe category: Soups
Prep time: 
Cook time: 
Difficulty: Normal
Calories: 142 (7% DV)
Fat: 3g (4% DV)
Carbohydrates: 21g (7% DV)
Protein: 10g (21% DV)
Ingredients:  Makes 4 servings (4 bowls)
750  mL
 
 
15  mL
 

Tip: For nutritional information on all the ingredients in Curried Cauliflower Soup just click on each ingredient name. Then adjust the serving size for any Curried Cauliflower Soup ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
1.) Pour the mild into a large pan and place over a medium heat. Cut the cauliflower into chuncks and add to the milk with the garam masala and season with salt and pepper.
2.) Bring the milk to the boil, then reduce the heat, partially cover the pan with a lid and simmer for about 20 min. or until the cauliflower is tender.
3.)Let the mixture cool for a few minutes, then transfer to a food processor and process until smooth (you may have to do this in two batches). Return the puree to the pan and heat through gently, checking and adjusting the seasoning till your happy with results.
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