Curry Chicken

Check out how many calories in Curry Chicken. Get answers to all your nutrition facts questions at FitClick.
sharone
Posted by
filed under Main Dishes

Main Dishes
 
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 314 (16% DV)
Fat: 6g (10% DV)
Carbohydrates: 21g (7% DV)
Protein: 42g (83% DV)
Ingredients:  Makes 3 servings
18  ounces
 
1/2  cup
 
1/2  tablespoon
 
1  tablespoon
 
1  tablespoon
 
1/4  tablespoon
 
1  cup
 

Tip: For nutritional information on all the ingredients in Curry Chicken just click on each ingredient name. Then adjust the serving size for any Curry Chicken ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
Bring water to a boil in a saucepan and add chicken, onions, and a bouquet of herbs.
Cover and cook until tender; season with salt and pepper. Strain.
Melt butter in a saucepan with flour, stirring constantly.
Cook two minutes; add half a tablespoon of curry powder and cook two
minutes longer.
Add the strained broth and cook until smooth. Stir in chicken.
Arrange the chicken on a hot platter and garnish with boiled rice
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