Curry Coconut Chicken Breast

Check out how many calories in Curry Coconut Chicken Breast. Get answers to all your nutrition facts questions at FitClick.
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filed under Main Dishes

Main Dishes
  
Serving size: 1 piece
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 209 (10% DV)
Fat: 6g (10% DV)
Carbohydrates: 11g (4% DV)
Protein: 28g (56% DV)
Ingredients:  Makes 4 servings (4 pieces)
4  servings
 
1/2  cup
 
1/4  cup
 
1  tablespoon
 
1/4  cup
 
1/8  cup
 
1  tablespoon
 
1 
 

Tip: For nutritional information on all the ingredients in Curry Coconut Chicken Breast just click on each ingredient name. Then adjust the serving size for any Curry Coconut Chicken Breast ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
Mix together egg whites and skim milk in a medium bowl and soak chicken breast.
Grind oatmeal and coconut in a processor and add seasonings and ground flax seed. Set aside.
Coat dredged chicken breast with oatmeal mixture and place on parchment lined pan. Bake in oven 30 minutes or until chicken is cooked through.
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