DCS Breakfast Quesadilla

Check out how many calories in DCS Breakfast Quesadilla. Get answers to all your nutrition facts questions at FitClick.
donnasim
Posted by
filed under Main Dishes

Main Dishes
 
Serving size: 1 each
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 164 (8% DV)
Fat: 5g (8% DV)
Carbohydrates: 16g (5% DV)
Protein: 13g (26% DV)
Ingredients:  Makes 2 servings (2 each)

Tip: For nutritional information on all the ingredients in DCS Breakfast Quesadilla just click on each ingredient name. Then adjust the serving size for any DCS Breakfast Quesadilla ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
Scramble egg whites with mushrooms. Place eggs on one tortillia. Layer green onions, peppers, cheese on tortillia. Place other tortillia on to and heat in skillet or over for 5 min or until cheese is melted and outside is crisp. Flip to toast the other side.
Find more recipes like DCS Breakfast Quesadilla. FitClick has over 60,000 foods and recipes with detailed nutrition information to view.

Recipe Comments

May have to have this for breakfast
 
November 4, 2011 at 8:01am
May have to hav some of this today
 
November 4, 2011 at 7:55am
I love this recipe and may have to make this in the am
 
August 30, 2011 at 9:29pm

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