Detox Broccoli Soup

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ElevatingMyGame
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filed under Soups

Detox Broccoli Soup
 
Serving size: 2 cups
Recipe category: Soups
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 73 (4% DV)
Fat: 0g (0% DV)
Carbohydrates: 13g (4% DV)
Protein: 2g (4% DV)
Description: Easy Soup That Will Aid In Watching The Calories, and Eliminate Toxins
Ingredients:  Makes 5 servings (10 cups)

Tip: For nutritional information on all the ingredients in Detox Broccoli Soup just click on each ingredient name. Then adjust the serving size for any Detox Broccoli Soup ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
1
Simply boil the broccoli in the liquid until slightly softened (5 mins or so) before transferring to a blender – retain about 1/4 of the stock liquid as we’re going to add that back in gradually.
You can add a potato (cubed) for thickness and fiber (keep 1/2 skin on) and boil till fork tender.
2
Whizz up the soup until smooth and, as suggested above, add the remaining liquid up until the desired consistancy is reached.
3
Season to taste. If you’re eating this as part of a detox it’s worth remembering that salt makes your body retain water, pretty much counteracting some of the diuretic effect of the soup.
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Recipe Comments

I want to make this!!
 
July 17, 2013 at 7:46am

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