Dijon-Crusted Tilapia Fish

1-1/2  tablespoons		reduced fat mayonnaise
1-1/2  tablespoons		grated Parmesan cheese, divided
1/2  tablespoon		lemon juice
1  teaspoon		Dijon mustard
1/2  teaspoon		horseradish
20  ounces		tilapia fillets
2  teaspoons		butter, melted
1/4  cup		dry bread crumbs

Tip: For nutritional information on all the ingredients in Dijon-Crusted Tilapia Fish just click on each ingredient name. Then adjust the serving size for any Dijon-Crusted Tilapia Fish ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.

Remember to save half of Parmesan cheese for bread mixture (1 Tbsp).

Combine mayonnaise, Parmesan cheese, lemon juice, mustard, and horseradish. Place fillets on baking sheet coated with cooking spray and spread mayonnaise mixture over each fillet.

Combine bread crumbs, butter and remaining Parmesan cheese; sprinkle over fillets and bake at 425 for 13-18 minutes or until the fish flakes easily with a fork.