Dressed Up Asparagus

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Joynergy
Posted by
filed under Side Dishes

Side Dishes
 
Serving size: 1/4 container
Recipe category: Side Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 88 (4% DV)
Fat: 7g (10% DV)
Carbohydrates: 5g (2% DV)
Protein: 2g (5% DV)
Description: From Belly Fat to Belly Flat
Tags: Belly Fat to Belly Flat
Ingredients:  Makes 5 servings (1-1/4 containers)
1  lb.
 
2  tablespoons
 
2  teaspoons
 
1  dash
 
1  pinch
 
1-1/2  teaspoons
 
1  tablespoon
 

Tip: For nutritional information on all the ingredients in Dressed Up Asparagus just click on each ingredient name. Then adjust the serving size for any Dressed Up Asparagus ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
Wash asparagus and trim ends. Steam for 3-5 minutes, until bright green and tender but crisp. While asparagus if steaming, mix together olive oil, lemon juice, salt and pepper. In a separatge bowl, mix the almonds and flaxseed. Drain asparagus and arrange on a serving platter. Drizzle with olive oil-lemon juice mix and then sprinkle with nut-seed mixture. Serve immediately. Makes 4 servings.
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