EASY LETTUCE WRAPS

Check out how many calories in EASY LETTUCE WRAPS. Get answers to all your nutrition facts questions at FitClick.
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filed under Main Dishes

Main Dishes
 
Serving size: 2 each
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 164 (8% DV)
Fat: 3g (5% DV)
Carbohydrates: 19g (6% DV)
Protein: 17g (34% DV)
Tags: SUBSTITUTE GROUND TURKEY FOR BEEF, SUBSTITUTE STEAM FRIED NOODLES FOR RICE.
Ingredients:  Makes 6 servings (12 each)

Tip: For nutritional information on all the ingredients in EASY LETTUCE WRAPS just click on each ingredient name. Then adjust the serving size for any EASY LETTUCE WRAPS ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
FILL SINK WITH COLD WATER. PUSH LETTUCE UP AND DOWN IN THE WATER SO LETTUCE LEAVES SEPARATE. GENTLY PULL THE LEAVES AWAY FROM THE CORE ONE LEAF AT A TIME.
REMOVE LEAVES FROM WATER. SPIN DRY OR DRY ON PAPER TOWELS. CHILL IN REFREGERATOR.
STIR FRY BEEF, GARLI & GINGER FOR 2 MINUTES
ADD JPEPPERS, CARROT AND ONION. STIR FRY UNTIL BEEF IS COOKED AND VEGETABLES ARE TENDER. REMOVE FROM HEAT AND STIR IN RICE AND COOK BRIEFLY.
TRANSFER MIXTURE TO SERVING PLATTER. ASSEMBLE WRAPS BY PLACING SPOONFULS OF WARM BEEF MIXTURE AND HOISIN SAUCE ON A LETTUCE LEAF, WRAPPING AND EATING LIKE A BURRITO
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