Eat Clean Lasagna

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filed under Main Dishes

Main Dishes
  
Serving size: 1 piece
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 375 (19% DV)
Fat: 14g (22% DV)
Carbohydrates: 41g (14% DV)
Protein: 24g (47% DV)
Ingredients:  Makes 10 servings (10 pieces)
4  tablespoons
 
1/2  cup
 
3 
 
3 
 
1  cup
 
2  cups
 
1-1/2  tablespoons
 
4 
 
1  lb.
 
2  cups
 
2-1/2  cups
 
6  ounces
 
1-1/2  cups
 

Tip: For nutritional information on all the ingredients in Eat Clean Lasagna just click on each ingredient name. Then adjust the serving size for any Eat Clean Lasagna ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
1
Preheat oven
375
Heat olive oil over medium heat in skillet. Add onion, garlic, celery and carrot. Cook 5 minutes, add mushrooms. Stir in tamari, black pepper and spinach. Let spinach wilt.
2
In sauce pan, bring 21/2 quarts water to boil. Add lasagna noodles. Cook to al dente and drain, rinsing with cold water.
3
Spread 1/2 cup tomato sauce on bottom of lasagna pan. Place a layer of lasagna noodles on top. Spread on 3/4 C cottage cheese and 1 1/2 cups mozzarella, 1/2 cup goat cheese and 1/3 vegetable mixture. repeat layers until you run out of ingredients. End with tomato sauce on top.
4
Bake for 35 minutes. Sprinkle with more mozzarella and return to oven for 5 minutes. Let sit for 20 minutes.
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