Egg Beaters Omelet with Ham and Cheese

Check out how many calories in Egg Beaters Omelet with Ham and Cheese. Get answers to all your nutrition facts questions at FitClick.
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filed under Main Dishes

Main Dishes
  
Serving size: 1 each
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 287 (14% DV)
Fat: 15g (24% DV)
Carbohydrates: 4g (1% DV)
Protein: 31g (63% DV)
Ingredients:  Makes 1 serving (1 each)
3/4  cup
 
1/2  tablespoon
 
1/4  cup
 
2  slices
 

Tip: For nutritional information on all the ingredients in Egg Beaters Omelet with Ham and Cheese just click on each ingredient name. Then adjust the serving size for any Egg Beaters Omelet with Ham and Cheese ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
1
In a medium skillet, heat oil over medium heat.
2
Pour egg mixture into pan, tilting the pan if necessary to evenly spread the eggs. Add ham.
3
When the egg sets at the bottom, add cheese and fold over into an omelet.
4
When cheese has melted, remove omelet from heat and serve.
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