Egg Beaters casserole

Check out how many calories in Egg Beaters casserole. Get answers to all your nutrition facts questions at FitClick.
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filed under Main Dishes

Main Dishes
  
Serving size: 1 piece
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 129 (6% DV)
Fat: 6g (9% DV)
Carbohydrates: 4g (1% DV)
Protein: 14g (29% DV)
Description: egg beater with veggies non-fat cheese and ground turkey sausage
Ingredients:  Makes 12 servings (12 pieces)

Tip: For nutritional information on all the ingredients in Egg Beaters casserole just click on each ingredient name. Then adjust the serving size for any Egg Beaters casserole ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
brown sausage
saute pepper and onion
mix with egg beaters and 1/2 of cheese
bake at 400 until cooked through
sprinkle cheese on top
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