Eggplant Pizzas

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kt113
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filed under Main Dishes

Main Dishes
  
Serving size: 3 pieces
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 177 (9% DV)
Fat: 2g (4% DV)
Carbohydrates: 30g (10% DV)
Protein: 10g (20% DV)
Ingredients:  Makes 4 servings (12 pieces)
1 
 
1 
 
10  tablespoons
 
10  tablespoons
 
1/4  teaspoon
 
1/4  teaspoon
 
1  teaspoon
 
9  tablespoons
 
9  tablespoons
 

Tip: For nutritional information on all the ingredients in Eggplant Pizzas just click on each ingredient name. Then adjust the serving size for any Eggplant Pizzas ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
Cut eggplant into 1/2 inch slices. Make a pan each of the flour, beaten egg, and panko. Add salt, pepper and seasonings to flour and panko. Dredge eggplant in flour, then egg, then panko. Lay on greased baking pan and spray with olive oil. Bake at 450 for 20 minutes. Remove from oven and top with a tablespoon of pizza sauce and mozzarella. Bake at 350 for about 10-15 minutes until cheese melts and begins to brown. Serve immediately
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