Farro w/Bok Choy & Cremini mushrooms and Chimichurri

Check out how many calories in Farro w/Bok Choy & Cremini mushrooms and Chimichurri. Get answers to all your nutrition facts questions at FitClick.
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filed under Main Dishes

Main Dishes
  
Serving size: 1 cup
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 285 (14% DV)
Fat: 5g (8% DV)
Carbohydrates: 51g (17% DV)
Protein: 8g (16% DV)
Ingredients:  Makes 2 servings (2 cups)
1  cup
 
2-1/2  cups
 
1/2  teaspoon
 
8 
 
6 
 
1  teaspoon
 
1  teaspoon
 

Tip: For nutritional information on all the ingredients in Farro w/Bok Choy & Cremini mushrooms and Chimichurri just click on each ingredient name. Then adjust the serving size for any Farro w/Bok Choy & Cremini mushrooms and Chimichurri ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
1
Cover the farro with cold water. Stir once & let soak 25 minutes. Drain and rinse well.
2
Put the farro into a medium-large saucepan. Add 2 cups cold water & 1/4 tsp of salt. Cover & bring to a oil, then lower so that it's just simmering. Cook til water is absorbed & farro is tender (like rice) - it's about 30 minutes.
3
In a large skillet heat both oils & a pinch of salt over medium heat. Add quartered mushrooms &cook until a deep brown, about 10 minutes. Set aside.
4
Add the bok choy to the pan w/a pinch of salt. (Note: It's ok if the pan is dry). Cook until stems begin to brown & leaves wilt - about 1 minute. Pour in remaining 1/4 cup of water and cover. Steam until tender - about 2 minutes. It's ok if there's a bit of water left in the pan.
5
Stir in cooked farro and mushrooms and 2 TLB of chimichurri. Stir until hot & glossy. Serve hot w/ additional chimichurri if desired.
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