Flank Steak

Check out how many calories in Flank Steak. Get answers to all your nutrition facts questions at FitClick.
Posted by
filed under Main Dishes

Main Dishes
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 502 (25% DV)
Fat: 30g (45% DV)
Carbohydrates: 5g (2% DV)
Protein: 45g (91% DV)
Description: flank steak
Tags: main dish, beef, meat
Ingredients:  Makes 6 servings
2  lb.
1/2  cup
1/2  cup
1/4  cup
2  tablespoons
2  tablespoons
1  dash
1  cup

Tip: For nutritional information on all the ingredients in Flank Steak just click on each ingredient name. Then adjust the serving size for any Flank Steak ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
mix everything in a ziplock bag without the steak
add the steak
marinate 3 hours or longer
grill/broil/fry for the amount of time you like your meat
Find more recipes like Flank Steak. FitClick has over 60,000 foods and recipes with detailed nutrition information to view.

Recipe Comments

No comments have been posted yet.

Follow Us

Explore FitClick
Browse this section for quick links to our recipe maker and other popular diet and fitness features. From a recipe finder to weight loss programs, FitClick has the content you need to lead a healthy life. Find recipes, diet plans and more at your source for diet and nutrition information.