Fried Chicken Breasts

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Sarlacc
Posted by
filed under Main Dishes

Main Dishes
 
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Normal
Calories: 705 (35% DV)
Fat: 18g (27% DV)
Carbohydrates: 87g (29% DV)
Protein: 47g (93% DV)
Description: fried chicken breasts
Tags: chicken, main dish, meat
Ingredients:  Makes 4 servings
 
3  cups
 
 
1  cup
 
1  teaspoon
 
1  teaspoon
 
1  teaspoon
 
1  teaspoon
 
1  teaspoon
 
1  teaspoon
 
 
2  tablespoons
 
1  cup
 

Tip: For nutritional information on all the ingredients in Fried Chicken Breasts just click on each ingredient name. Then adjust the serving size for any Fried Chicken Breasts ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
1
Heat oil in a pan to 350 degrees F
2
Blend milk, whisked eggs, soy sauce, chicken bouillon and a little of flour
3
add the garlic in
4
in a separate bowl mix flour, black pepper, garlic powder, bell seasoning
5
first dip the chicken in plain flower, and then the flour/egg/etc. mix, and then the flour mix with the seasoning
6
repeat until you are done prepare the chicken and then fry.
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