Frittata

2  cups		fresh broccoli florets
1/2  cup		sweet red pepper, chopped
1/4  cup		green onion, finely chopped
4  slices		turkey bacon, chopped
16  ounces		hash browns
1  cup		spinach
3		large eggs
7		egg whites
1/4  teaspoon		dried oregeno
1/4  teaspoon		garlic powder
1/2  teaspoon		salt
1/4  teaspoon		pepper
2  ounces		shredded low fat swiss cheese
1/4  cup		Sliced Black Olives

Tip: For nutritional information on all the ingredients in Frittata just click on each ingredient name. Then adjust the serving size for any Frittata ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.

whisk together eggs, egg whites and seasonings, set aside.
in a 9 or 10 inch skillet coated in nonstick spray, saute broccoli, onions and peppers until crisp tender.
Stir in bacon and hashbrowns. Cook for 2 min., stirring frequently.
Layer spinach over top.
Pour egg mixture over spinach/vegetable mixture.
Reduce heat; cover an cook for 10-12 min.
Sprinkle with cheese ; cover and let stand 5 minutes or until cheese is melted.
Cut into wedges.