Granola Bars

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filed under Appetizers

Appetizers
  
Serving size: 1 piece
Recipe category: Appetizers
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 212 (11% DV)
Fat: 9g (14% DV)
Carbohydrates: 30g (10% DV)
Protein: 6g (12% DV)
Ingredients:  Makes 12 servings (12 pieces)

Tip: For nutritional information on all the ingredients in Granola Bars just click on each ingredient name. Then adjust the serving size for any Granola Bars ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
1
Pre-heat oven to 350F
2
In a Large bowl combine trail mix (even add in some flax seeds to make it extra healthy), chocolate chips and oatmeal. In a smaller bowl mash the bananas, then add your egg and honey and mix it all together. Add the banana mixture to the trail mix and stir it all together making sure everything is evenly coated.
3
Press the mixture into a greased 12 X 9-inch cake pan. Bake for 15-20 minutes or until edges are brown. Allow to cool, cut and enjoy!
4
The fun part about this recipe is that you can add as little or as much of your favorite nuts and dried fruit as you like. Pumpkin seeds, soy nuts and sesame seeds taste great! Even add cinnamon or nutmeg for some added flavor. Alternatively you can also leave the chocolate chips out, and then melt them later and spread them over the top of the bars.
Find more recipes like Granola Bars. FitClick has over 60,000 foods and recipes with detailed nutrition information to view.

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