Grilled Cajun Chicken Breast

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filed under Main Dishes

Grilled Cajun Chicken Breast
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 158 (8% DV)
Fat: 4g (6% DV)
Carbohydrates: 5g (2% DV)
Protein: 26g (52% DV)
Tags: Southern food, south, chicken breast
Ingredients:  Makes 4 servings
2  tablespoons
2  tablespoons
1  pinch
1/2  teaspoon

Tip: For nutritional information on all the ingredients in Grilled Cajun Chicken Breast just click on each ingredient name. Then adjust the serving size for any Grilled Cajun Chicken Breast ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Preheat grill to medium-high heat. Place chicken between 2 sheets of plastic wrap; flatten using a rolling pint.

Stir together brown sugar and Cajun seasoning; rub mixture over chicken. Grill chicken, covered, 4 - 5 minutes on each side or until done. Season with salt and pepper to taste.
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