Grilled Fennel Spiced Chicken with Sage-lemon vinaigrette

Check out how many calories in Grilled Fennel Spiced Chicken with Sage-lemon vinaigrette. Get answers to all your nutrition facts questions at FitClick.
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filed under Main Dishes

Main Dishes
 
Serving size: 1 piece
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 420 (21% DV)
Fat: 24g (37% DV)
Carbohydrates: 6g (2% DV)
Protein: 47g (95% DV)
Description: This is a Bobby Flay recipe can be used for pork chops or chicken
Ingredients:  Makes 4 servings (4 pieces)
2  teaspoons
 
1/4  cup
 
2  teaspoons
 
1/4  cup
 
1  teaspoon
 
1/4  teaspoon
 
1/4  teaspoon
 
1/3  cup
 
2  tablespoons
 
2  teaspoons
 
2  teaspoons
 
32  ounces
 

Tip: For nutritional information on all the ingredients in Grilled Fennel Spiced Chicken with Sage-lemon vinaigrette just click on each ingredient name. Then adjust the serving size for any Grilled Fennel Spiced Chicken with Sage-lemon vinaigrette ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
Vinaigrette:
put first 8 ingred in a blender and blend till emulsified.

Fennel Spiced Chicken:
combine next 3 ingred. to make a rub for chicken.
Rub on 4 chicken breasts
Grilled until cooked through.

Serve chicken topped with vinaigrette! YUM!
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