Ground Beef Enchilada

Check out how many calories in Ground Beef Enchilada. Get answers to all your nutrition facts questions at FitClick.
shawnap
Posted by
filed under Main Dishes

Main Dishes
 
Serving size: 1 piece
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 366 (18% DV)
Fat: 20g (30% DV)
Carbohydrates: 29g (10% DV)
Protein: 19g (38% DV)
Ingredients:  Makes 12 servings (12 pieces)
1-1/2  lb.
 
1  pinch
 
12 
 
1/4  cup
 
4  ounces
 
1  cup
 
3  teaspoons
 
 
2  tablespoons
 
2  cups
 
1  tablespoon
 
1/4  cup
 
10  ounces
 

Tip: For nutritional information on all the ingredients in Ground Beef Enchilada just click on each ingredient name. Then adjust the serving size for any Ground Beef Enchilada ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
Saute' meat and onions until meat is crumbly and onions are limp. Add 1 1/2 cups enchilada sauce, cumin, salt and simmer 30 minutes. Meanwhile, soft fry tortillas in oil and drain on paper towels. Dip each tortilla in remaining heated enchilada sauce, coating both sides. Add ripe olives to cooked meat and divide mixture among the tortillas. Roll and place overlapped side down in baking dish. Spoon remaining sauce over. Bake at 375 degrees for 20 minutes. Sprinkle with grated cheese.
Can substitute cooked chicken for ground beef.

Sauce
Saute onions and garlic in oil. When tender, add to boiling broth. Mix all other ingredients with chili sauce to make a heavy paste. Reduce with some of the broth to pouring consistency, to avoid lumping, and gradually stir into hot broth. Stir 5 minutes, let simmer 10 minutes. Makes 1 quart.
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