Ground Turkey and Black Bean Nachos

Check out how many calories in Ground Turkey and Black Bean Nachos. Get answers to all your nutrition facts questions at FitClick.
sarahrg21
Posted by
filed under Main Dishes

Main Dishes
 
Serving size: 2 cups
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 233 (12% DV)
Fat: 10g (15% DV)
Carbohydrates: 13g (4% DV)
Protein: 21g (42% DV)
Description: This is a very yummy, low fat, and easy to make meal!! Cuttin up all the veggies for the toppings is the hardest thing so give this recipe a try!! Another topping you could use if you like them is Avacado which is full of heart healthy fats! Hope you
Ingredients:  Makes 5 servings (10 cups)
1  lb.
 
1/2  cup
 
2  teaspoons
 
1/2  cup
 
5  pieces
 
1/4  cup
 
1/2  cup
 
2  tablespoons
 
 
 
1/4  cup
 
1  serving
 
1/4  cup
 

Tip: For nutritional information on all the ingredients in Ground Turkey and Black Bean Nachos just click on each ingredient name. Then adjust the serving size for any Ground Turkey and Black Bean Nachos ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
1
Pre- heat oven to 375 degrees
2
Brown groung turkey in a pan, and drain grease
3
Add the un-drained can of black beans, taco seasoning, and water to the meat and let simmer for 5 minutes
4
In an over safe large dish add chips, the meat mixture, and cheese and bake for about 8-10 minutes or until cheese is mealted.
5
Serve with any or all the opional toppings
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Recipe Comments

dinner tonight
 
June 27, 2012 at 1:30pm

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