Guacamole

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dra1234
Posted by
filed under Appetizers

Appetizers
 
Serving size: 2 tablespoons
Recipe category: Appetizers
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 92 (5% DV)
Fat: 8g (12% DV)
Carbohydrates: 7g (2% DV)
Protein: 2g (4% DV)
Description: If you don't want to use 2 avocadoes, cut recipie in half. Try to use soft but slightly firm avocadoes. You don't want them too ripe--they might be dark when you open them.
Ingredients:  Makes 6 servings (12 tablespoons)

Tip: For nutritional information on all the ingredients in Guacamole just click on each ingredient name. Then adjust the serving size for any Guacamole ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
Cut avocadoes in half, twist, open and remove pit. Scoop out avocado with large spoon and dice. Place diced pieces into bowl and add diced onions, tomatoes, peppers, garlic, and cilantro. Add salt and squeeze juice of lime or lemon. Mix and serve.
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