Ham Mushroom Omlete

Check out how many calories in Ham Mushroom Omlete. Get answers to all your nutrition facts questions at FitClick.
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filed under Main Dishes

Main Dishes
Serving size: 1 individual
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 161 (8% DV)
Fat: 10g (16% DV)
Carbohydrates: 4g (1% DV)
Protein: 13g (26% DV)
Description: ham, onion, egg, mushroom
Ingredients:  Makes 1 serving (1 individual)
1/2  slice
1/8  cup
1  pinch
1  pat

Tip: For nutritional information on all the ingredients in Ham Mushroom Omlete just click on each ingredient name. Then adjust the serving size for any Ham Mushroom Omlete ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
place egg in bowl and blend, set aside
slice and dice onion, mushroom and ham, add butter in nonstick fry pan
Sauté mixture on medium heat until mushrooms are tender
Evenly spread out the mixture, add the egg, flip if needed
I love to serve this with microwaved apple slices and Tillamook cheese cube melted
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