Healthy Chocolate Doghnuts (can be Glueten free)

Check out how many calories in Healthy Chocolate Doghnuts (can be Glueten free). Get answers to all your nutrition facts questions at FitClick.
KLyd
Posted by
filed under Desserts

Desserts
 
Serving size: 1 each
Recipe category: Desserts
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 135 (7% DV)
Fat: 10g (15% DV)
Carbohydrates: 9g (3% DV)
Protein: 4g (7% DV)
Ingredients:  Makes 6 servings (6 each)
1/4  cup
 
1/4  cup
 
1/2  teaspoon
 
9  tablespoons
 
1/4  cup
 
1/3  cup
 
1  tablespoon
 

Tip: For nutritional information on all the ingredients in Healthy Chocolate Doghnuts (can be Glueten free) just click on each ingredient name. Then adjust the serving size for any Healthy Chocolate Doghnuts (can be Glueten free) ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
Preheat the oven to 350F and grease a standard donut pan generously with coconut oil. In a medium bowl, whisk together the Whole Wheat Flour (or coconut flour for a glueten free option), cocoa powder, sea salt and baking soda. Add in the egg whites, coconut oil, maple syrup, and vanilla and whisk again until a uniform batter is created.
Transfer the batter to a plastic storage bag, and snip off one corner of the bag with scissors, to create a “piping bag.” Pipe the batter evenly into the six donut wells.
Bake the donuts at 350F for 18-20 minutes, until the dough has risen and is firm to the touch.
Allow the donuts to cool for 15 minutes, then gently remove from the pan to cool completely on a wire rack. (I’ve found that it’s easiest to remove the donuts using a twisting motion. If you grease the pan well enough, they should slide right out!)
Serve warm, or allow to cool completely
Find more recipes like Healthy Chocolate Doghnuts (can be Glueten free). FitClick has over 60,000 foods and recipes with detailed nutrition information to view.

Recipe Comments

No comments have been posted yet.

Follow Us

Explore FitClick
Browse this section for quick links to our recipe maker and other popular diet and fitness features. From a recipe finder to weight loss programs, FitClick has the content you need to lead a healthy life. Find recipes, diet plans and more at your source for diet and nutrition information.
We have updated our Privacy Policy, effective May 25, 2018. We have done this in preparation for the EU's new data privacy law, the General Data Protection Regulation (GDPR). Please take the time to review our updated documentation by clicking on the Privacy Policy link at the bottom of this page. By continuing to use this service on or after May 25, 2018, you agree to our updated Privacy Policy.