Healthy Pizza Crust - Aug 20

Check out how many calories in Healthy Pizza Crust - Aug 20. Get answers to all your nutrition facts questions at FitClick.
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filed under Main Dishes

Main Dishes
 
Serving size: 1 piece
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 248 (12% DV)
Fat: 8g (12% DV)
Carbohydrates: 39g (13% DV)
Protein: 5g (10% DV)
Ingredients:  Makes 4 servings (4 pieces)
1-1/2  cups
 
1  teaspoon
 
1/2  teaspoon
 
1  teaspoon
 
1/8  cup
 
1  tablespoon
 

Tip: For nutritional information on all the ingredients in Healthy Pizza Crust - Aug 20 just click on each ingredient name. Then adjust the serving size for any Healthy Pizza Crust - Aug 20 ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
In your stand mixer bowl, combine the flour, salt and baking powder. Make a well in the center of the dough.
In a separate small bowl mix oil, honey, warm water. Add yeast but don't stir it and let it sit for about 10 minutes until you see some foam form from the yeast.
Pour the wet mixture into the dry ingredients and mix until well combined at setting 2 for about 2-3 minutes.
Once combined change to your dough hook and keep setting at 2 and let the machine go for about 10 minutes or knead by hand for 10 minutes.
Remove your dough and place into a bowl sprayed with nonstick cooking spray. Cover with a towel and let rise for at least half an hour, but an hour is better.
Once risen, knead by hand for a minute or so then separate the dough into two balls.
Wrap one in plastic wrap and store in the refrigerator or freezer.
Use the other to spread by hand onto a baking sheet sprayed with nonstick cooking spray or grease and use a rolling pin.
Add your choice of toppings and bake in a 400 degree preheated oven for 15-20 minutes until crust is golden brown.
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