High Protein Blueberry Oatmeal

Check out how many calories in High Protein Blueberry Oatmeal. Get answers to all your nutrition facts questions at FitClick.
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filed under Main Dishes

Main Dishes
  
Serving size: 1 each
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 484 (24% DV)
Fat: 9g (14% DV)
Carbohydrates: 64g (21% DV)
Protein: 40g (80% DV)
Ingredients:  Makes 1 serving (1 each)
3/4  cup
 
5 
 
1/2  scoop
 
2  teaspoons
 
2 
 
1  tablespoon
 
1  cup
 
1/4  cup
 

Tip: For nutritional information on all the ingredients in High Protein Blueberry Oatmeal just click on each ingredient name. Then adjust the serving size for any High Protein Blueberry Oatmeal ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
1
In a big bowl, mix All the ingredients (except for the frozen blueberries)
2
Cook in a microwave for about 3-4 minutes (cooking time vary from one microwave
to another) - stir the mix 2 minutes after cooking has started (so the mix
doesn't stick or create chunks)
3
Once the mix is cooked, add the frozen blueberries,
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