Honey Oat Banana Berry Muffins

Check out how many calories in Honey Oat Banana Berry Muffins. Get answers to all your nutrition facts questions at FitClick.
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filed under Breads

Breads
 
Serving size: 1 each
Recipe category: Breads
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 182 (9% DV)
Fat: 7g (11% DV)
Carbohydrates: 28g (9% DV)
Protein: 4g (8% DV)
Description: http://kitchensimplicity.com/honey-oat-banana-berry-muffins/
Ingredients:  Makes 12 servings (12 each)
1-1/4  cups
 
1/2  cup
 
1/2  teaspoon
 
2  teaspoons
 
 
1/3  cup
 
1/2  cup
 
 
1/3  cup
 
1  teaspoon
 
1/2  cup
 
1  cup
 

Tip: For nutritional information on all the ingredients in Honey Oat Banana Berry Muffins just click on each ingredient name. Then adjust the serving size for any Honey Oat Banana Berry Muffins ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
In a large bowl stir together flour, oats, salt, and baking powder. Set aside.
In a separate bowl whisk together mashed bananas, olive oil, honey, egg, milk and vanilla. Pour over flour mixture and stir just until combined. Stir in yogurt or sour cream. Let sit for 5-10 minutes to allow the whole wheat flour to soak up the liquids.
Gently stir in the berries. Spoon evenly into 12 paper-lined muffins cups. Top with additional berries or oats, if desired.
Bake at 400ºF for 20-25 minutes if using fresh berries, 25-30 minutes if using frozen berries (or until a toothpick inserted in the centre comes out clean). Allow to cool for several minutes before removing to cooling racks to cool completely.
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