Honey-toasted Fruit Muesli Recipe

Check out how many calories in Honey-toasted Fruit Muesli Recipe. Get answers to all your nutrition facts questions at FitClick.
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filed under Main Dishes

Honey-toasted Fruit Muesli Recipe
 
Serving size: 1-1/2 cups
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Normal
Calories: 438 (22% DV)
Fat: 22g (34% DV)
Carbohydrates: 57g (19% DV)
Protein: 9g (17% DV)
Description: 101cookbooks.com
Ingredients:  Makes 12 servings (18 cups)
6  cups
 
1  cup
 
1  cup
 
1  cup
 
2  tablespoons
 
3/4  cup
 
4  tablespoons
 
1/4  cup
 
1/4  cup
 
1/4  cup
 

Tip: For nutritional information on all the ingredients in Honey-toasted Fruit Muesli Recipe just click on each ingredient name. Then adjust the serving size for any Honey-toasted Fruit Muesli Recipe ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
Preheat the oven to 300F degrees.

Put rolled oats into a large bowl. Add sunflower seeds, nuts, coconut and sesame seeds. Stir to combine.

Heat honey and vegetable oil in a saucepan over low heat. Pour the warm honey mixture over the dry ingredients and stir until they are well coated.

Spread the mixture on across two (rimmed) baking sheets and bake for 30 minutes, stirring occasionally. Remove from the oven and allow to cool.

Add apricots, apples and peaches. Toss to combine. Store the muesli in an airtight container.
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