Indian Flatbread

Check out how many calories in Indian Flatbread. Get answers to all your nutrition facts questions at FitClick.
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filed under Breads

Breads
  
Serving size: 1 each
Recipe category: Breads
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 125 (6% DV)
Fat: 1g (1% DV)
Carbohydrates: 26g (9% DV)
Protein: 5g (10% DV)
Description: An unleavened whole wheat flat bread
Ingredients:  Makes 8 servings (8 each)
2-1/2  cups
 
2  cups
 
1  pinch
 

Tip: For nutritional information on all the ingredients in Indian Flatbread just click on each ingredient name. Then adjust the serving size for any Indian Flatbread ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
1
Mix flour and salt in a large mixing bowl.
2
Make a hole in flour, mix in water with your hands until you make a soft dough.
3
Knead for five minutes, return to the bowl, cover with wet cloth and refrigerate for an hour.
4
Heat a skillet (cast iron or non stick) over medium high heat until very hot.
5
Roll out 1/2 a handful of dough into a flat round shape and place in pan, cooking for about 1-3 minutes on each side.
6
Once turned, press gently with a towel, until brown.
7
Repeat until all dough is used.
You can add different spices for flavor. I put some garlic powder and added a little more salt. It was wonderful
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