Jalapeno and Cheddar Cauliflower Muffins

2  cups		finely riced, raw cauliflower
2		minced jalapenos
2		eggs, beatens
2  tablespoons		melted butter
1/3  cup		grated parmesan cheese
1  ounce		grated mozzarella cheese
1  ounce		grated cheddar cheese
4  grams		dried onion flakes
1/4  teaspoon		salt
1/4  teaspoon		black pepper
1/2  teaspoon		garlic powder
1/2  teaspoon		baking powder
1/4  cup		coconut flour

Tip: For nutritional information on all the ingredients in Jalapeno and Cheddar Cauliflower Muffins just click on each ingredient name. Then adjust the serving size for any Jalapeno and Cheddar Cauliflower Muffins ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.

Combine the cauliflower, jalapeno, eggs, add melted butter in a medium bowl. Add the grated cheeses and mix well. Stir in the onion flakes, salt, pepper, garlic powder, baking powder and coconut flour until thoroughly combined.

Divide the batter evenly between 12 greased muffin cups. Bake in preheated 375 degree (F) oven for 30 minutes or until golden brown. Turn off the oven and leave the muffins inside for one hour to firm up. Remove and serve warm or cold.

Read more at http://www.ibreatheimhungry.com/2012/09/jalapeno-cheddar-cauliflower-muffins-3.html#537kfwSLLPxbYHkG.99