Kale Salad

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delasara
Posted by
filed under Salads

Salads
  
Serving size: 1 bowl
Recipe category: Salads
Prep time: 
Cook time: None
Difficulty: Easy
Calories: 93 (5% DV)
Fat: 5g (8% DV)
Carbohydrates: 9g (3% DV)
Protein: 2g (4% DV)
Ingredients:  Makes 8 servings (8 bowls)
8  cups
 
1/4  cup
 
1/8  cup
 
1/4  cup
 
1/8  cup
 
1/8  cup
 
2  tablespoons
 
2 
 

Tip: For nutritional information on all the ingredients in Kale Salad just click on each ingredient name. Then adjust the serving size for any Kale Salad ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
1
Wash and dry kale and put into large bowl. Add cranberries and parmesan. Lightly toast pine nuts in dry frying pan and add to the bowl.
2
In small bowl, whisk together oil, vinegar, syrup and garlic.
3
Drizzle dressing over salad and toss.
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