Kicked up Chicken Noodle Soup

Check out how many calories in Kicked up Chicken Noodle Soup. Get answers to all your nutrition facts questions at FitClick.
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filed under Soups

Soups
  
Serving size: 1 cup
Recipe category: Soups
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 281 (14% DV)
Fat: 7g (11% DV)
Carbohydrates: 27g (9% DV)
Protein: 21g (43% DV)
Ingredients:  Makes 4 servings (4 cups)
4  cups
 
2  cups
 
1  tablespoon
 
1 
 
1  teaspoon
 
1  tablespoon
 
1/2  cup
 

Tip: For nutritional information on all the ingredients in Kicked up Chicken Noodle Soup just click on each ingredient name. Then adjust the serving size for any Kicked up Chicken Noodle Soup ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
1
Prepare soup according to label
2
Coarsely chop mushrooms
2
Heat the smart balance spread in a saute pan over medium high heat
3
Saute mushrooms until they start to carmelize
4
Add garlic and saute another minute then add to soup
5
Chop green onions and add to soup
6
Add red pepper flakes to taste
7
Simmer for 20 minutes
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