Kielbasa and Chickpeas

Check out how many calories in Kielbasa and Chickpeas. Get answers to all your nutrition facts questions at FitClick.
no_photo
Posted by
filed under Main Dishes

Main Dishes
 
Serving size: 1 each
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 299 (15% DV)
Fat: 14g (22% DV)
Carbohydrates: 26g (9% DV)
Protein: 19g (38% DV)
Ingredients:  Makes 1 serving (1 each)
53  grams
 
1/4  cup
 
1  teaspoon
 
1  teaspoon
 
1/2  cup
 
144  grams
 

Tip: For nutritional information on all the ingredients in Kielbasa and Chickpeas just click on each ingredient name. Then adjust the serving size for any Kielbasa and Chickpeas ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
Add evoo and garlic to pan and heat over med-high heat. Add kielbasa and chickpeas and cook until browned. Add 1/2 c. chicken broth and broccoli and cover pan to allow broccoli to steam for 5 minutes. Serve and enjoy.
Find more recipes like Kielbasa and Chickpeas. FitClick has over 60,000 foods and recipes with detailed nutrition information to view.

Recipe Comments

No comments have been posted yet.

Follow Us

Explore FitClick
Browse this section for quick links to our recipe maker and other popular diet and fitness features. From a recipe finder to weight loss programs, FitClick has the content you need to lead a healthy life. Find recipes, diet plans and more at your source for diet and nutrition information.