K's Quick Breakfast Taco

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filed under Main Dishes

K's Quick Breakfast Taco
 
Serving size: 2 each
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 206 (10% DV)
Fat: 2g (2% DV)
Carbohydrates: 28g (9% DV)
Protein: 20g (39% DV)
Ingredients:  Makes 1 serving (2 each)
 
1  tablespoon
 
2  tablespoons
 
1/2  cup
 

Tip: For nutritional information on all the ingredients in K's Quick Breakfast Taco just click on each ingredient name. Then adjust the serving size for any K's Quick Breakfast Taco ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
Directions

1.Top tortillas with salsa and cheese. Heat in the microwave until the cheese is melted, about 30 seconds.
2.Meanwhile coat a small nonstick skillet with cooking spray. Heat over medium heat, add egg substitute and cook, stirring, until the eggs are cooked through, about 90 seconds. Divide the scrambled egg between the tacos
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