Kung Pao Chicken

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paulheaton79
Posted by
filed under Main Dishes

Main Dishes
 
Serving size: 10-7/8 each
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Normal
Calories: 330 (16% DV)
Fat: 16g (24% DV)
Carbohydrates: 16g (5% DV)
Protein: 30g (60% DV)
Description: Traditional Chinese Dish, My recipe
Tags: chinese cusine
Ingredients:  Makes 4 servings (43-1/2 each)
1  teaspoon
 
 
1-1/2  tablespoons
 
1/2  cup
 
1/2  cup
 
1/2  cup
 
1/2  cup
 
4  ounces
 
1  lb.
 
1/3  cup
 
1/2  cup
 
1/2  cup
 

Tip: For nutritional information on all the ingredients in Kung Pao Chicken just click on each ingredient name. Then adjust the serving size for any Kung Pao Chicken ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
1
Heat oil in wok or large fry pan. Stir fry ginger for about 15 seconds, add garlic and cook for another 15 seconds.
2
Add carrotts and stir fry for about 2 minutes.
3
Add Diced onion, celery, peppers, cook and stir until crisp tender.
4
Remove vegetables from pan, set aside.
5
Add chicken and stir fry until no longer pink. Add reserved vegetables and kung pao sauce. Cook until heated through.
6
Add the water chessnuts, peanuts, and green onion. Cook until heated through.
Serve over rice.
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