Lemon Tilapia with Herbed Butter

Check out how many calories in Lemon Tilapia with Herbed Butter. Get answers to all your nutrition facts questions at FitClick.
aptiger
Posted by
filed under Main Dishes

Main Dishes
 
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 164 (8% DV)
Fat: 7g (11% DV)
Carbohydrates: 2g (1% DV)
Protein: 23g (46% DV)
Tags: fish, fish recipe, fish recipes, delicious, light food
Ingredients:  Makes 4 servings
 
1  lb.
 
1/4  teaspoon
 
1/2  teaspoon
 
2  tablespoons
 
1  teaspoon
 
1/2  teaspoon
 

Tip: For nutritional information on all the ingredients in Lemon Tilapia with Herbed Butter just click on each ingredient name. Then adjust the serving size for any Lemon Tilapia with Herbed Butter ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
1
Preheat oven to 425 degrees.
2
Slice lemon into 8 wheels. Place slices on a baking sheet coated with cooking spray.
3
Place fish on top of lemon slices. Season fish with salt, pepper, and paprika. Bake for 12 minutes.
4
In a bowl, combine butter, herbs, and a little lemon rind.
5
Serve fish with herb butter on top.
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