Lentil Soup

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Prep time: 
Cook time: None
Calories: 219 (11% DV)
Fat: 3g (5% DV)
Carbohydrates: 37g (12% DV)
Protein: 12g (25% DV)
Ingredients:  Makes 2 servings

Tip: For nutritional information on all the ingredients in Lentil Soup just click on each ingredient name. Then adjust the serving size for any Lentil Soup ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Heat oil in a large saucepan. Add onion and garlic and sauté for 3-4 minutes. Add celery, and seasonings and cook for a few minutes more. Add lentils and stock to the saucepan and bring to a boil.

Reduce heat and simmer for 35-40 minutes or until lentils are tender. Before serving, stir in baby spinach leaves until they wilt and add salt and pepper to taste.
Find more recipes like Lentil Soup. FitClick has over 60,000 foods and recipes with detailed nutrition information to view.

Recipe Comments

butterbean please
July 7, 2013 at 8:12am
delicious and low fat...cant go wrong
April 9, 2013 at 1:07pm

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