Lightly creamed spinach

Check out how many calories in Lightly creamed spinach. Get answers to all your nutrition facts questions at FitClick.
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filed under Side Dishes

Side Dishes
Serving size: 1 cup
Recipe category: Side Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 58 (3% DV)
Fat: 2g (3% DV)
Carbohydrates: 6g (2% DV)
Protein: 2g (5% DV)
Ingredients:  Makes 2 servings (2 cups)
2  ounces
1  teaspoon
1  tablespoon
1  teaspoon

Tip: For nutritional information on all the ingredients in Lightly creamed spinach just click on each ingredient name. Then adjust the serving size for any Lightly creamed spinach ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
cook frozen spinach
melt margine in microwave
add flour to margaine to make paste
add margaine/flour paste to spinach
mix until creamy
6 add onion salt to taste
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