Low Fat Chicken Parmesan

Check out how many calories in Low Fat Chicken Parmesan. Get answers to all your nutrition facts questions at FitClick.
LisaM1112
Posted by
filed under Main Dishes

Main Dishes
  
Serving size: 1 each
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 253 (13% DV)
Fat: 4g (6% DV)
Carbohydrates: 22g (7% DV)
Protein: 33g (66% DV)
Ingredients:  Makes 4 servings (4 each)

Tip: For nutritional information on all the ingredients in Low Fat Chicken Parmesan just click on each ingredient name. Then adjust the serving size for any Low Fat Chicken Parmesan ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
Preheat oven to 400 degrees
Add desired seasoning to bread crumbs
Dip chicken pieces in egg mixture then into prepared bread crumbs
Place into 13 x 9 baking dish and bake for 20 minutes
Remove from oven and top with pasta sauce and shredded cheese.
Return to oven and bake an additional 10 minutes or until chicken is completely cooked.
If desired, serve with whole wheat pasta . Serves 4
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