Low Fat Egg Salad Sandwich

Check out how many calories in Low Fat Egg Salad Sandwich. Get answers to all your nutrition facts questions at FitClick.
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filed under Main Dishes

Main Dishes
 
Serving size: 1 each
Recipe category: Main Dishes
Prep time: 
Cook time: None
Difficulty: Easy
Calories: 332 (17% DV)
Fat: 16g (24% DV)
Carbohydrates: 34g (11% DV)
Protein: 10g (19% DV)
Description: Chopped egg tossed with salt, pepper, and mayo topped on a kaiser roll with lettuce and tomato.
Ingredients:  Makes 1 serving (1 each)

Tip: For nutritional information on all the ingredients in Low Fat Egg Salad Sandwich just click on each ingredient name. Then adjust the serving size for any Low Fat Egg Salad Sandwich ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
1
Combine chopped egg, mayo, salt and pepper to make salad.
2
Assemble sandwich with 1/2 cup of egg mixture, lettuce, tomato and kaiser roll.
Find more recipes like Low Fat Egg Salad Sandwich. FitClick has over 60,000 foods and recipes with detailed nutrition information to view.

Recipe Comments

How do I swap ingredients in a recipe? I'd like to swap the bread in this one. From a Kaiser Roll to a Low-carb bread or a bread thins.
 
April 19, 2011 at 12:07am

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