Low Fat Egg Salad Sandwich with Flax Seed

Check out how many calories in Low Fat Egg Salad Sandwich with Flax Seed. Get answers to all your nutrition facts questions at FitClick.
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filed under Main Dishes

Main Dishes
 
Serving size: 1 each
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 377 (19% DV)
Fat: 18g (27% DV)
Carbohydrates: 40g (13% DV)
Protein: 15g (29% DV)
Description: low fat egg salad sandwich with flax seed
Tags: sandwich, flaxseed, egg salad
Ingredients:  Makes 1 serving (1 each)

Tip: For nutritional information on all the ingredients in Low Fat Egg Salad Sandwich with Flax Seed just click on each ingredient name. Then adjust the serving size for any Low Fat Egg Salad Sandwich with Flax Seed ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
1
Combine chopped egg, mayo, flax seed, salt and pepper to make salad.
2
Assemble sandwich with 1/2 cup of egg mixture, lettuce, tomato and whole wheat toast.
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