Low Fat Oatmeal Apple Quick Bread w/ Soy Milk

Check out how many calories in Low Fat Oatmeal Apple Quick Bread w/ Soy Milk. Get answers to all your nutrition facts questions at FitClick.
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filed under Breads

Breads
 
Serving size: 1 piece
Recipe category: Breads
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 219 (11% DV)
Fat: 8g (12% DV)
Carbohydrates: 35g (12% DV)
Protein: 4g (8% DV)
Ingredients:  Makes 8 servings (8 pieces)
 
1  cup
 
6  ounces
 
2  ounces
 
 
1  teaspoon
 
1  teaspoon
 
1  teaspoon
 
3  tablespoons
 
2  ounces
 

Tip: For nutritional information on all the ingredients in Low Fat Oatmeal Apple Quick Bread w/ Soy Milk just click on each ingredient name. Then adjust the serving size for any Low Fat Oatmeal Apple Quick Bread w/ Soy Milk ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
1
Preheat oven to 350F. Peel and dice apples.
2
Combine flour, uncooked oats, baking soda, cinnamon and allspice in a bowl.
3
In a second bowl, mix honey, egg whites, canola oil, and skim milk until blended together.
4
Stir honey mixture into flour mixture until just moistened. The batter will be lumpy.
5
Fold in apples.
6
Lightly coat non-stick 4"x8" inch loaf pan with cooking spray. Transfer batter to loaf pan.
7
Bake 50 to 60 minutes or until toothpick comes out clean when inserted in center of bread.
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