MELs Salmon Cakes

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vegasmary
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filed under Main Dishes

MELs Salmon Cakes
  
Serving size: 1 each
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 423 (21% DV)
Fat: 26g (40% DV)
Carbohydrates: 27g (9% DV)
Protein: 17g (34% DV)
Description: This is made from pre-cooked (left over) salmon. I used "Cedar Bay Planked Salmon- Sugar and Spice" You can substitute any kind but the nutrients will turn out to be different. Recipe makes 2 cakes- a serving is one cake.
Tags: salmon, salmon cakes, fresh salmon, salmon patties
Ingredients:  Makes 2 servings (2 each)

Tip: For nutritional information on all the ingredients in MELs Salmon Cakes just click on each ingredient name. Then adjust the serving size for any MELs Salmon Cakes ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
1
Break up crackers. I put them in a sealed plastic bag with air taken out, and lightly pound with either a meat tenderizer or a mallet.
2
Weigh your cooked salmon and break into small pieces.
3
Beat your eggs
4
Add cooked salmon, eggs and diced onion to a mixing bowl and mix well.
5
Add crackers and mix well.
6
Shape into two patties. In a skillet over medium heat, heat an oil of your choice (about a tablespoon or two) and fry each patty for about 5 minutes or until crispy and golden brown.
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