1
Preheat oven to 375 degrees. Generously spray a nonstick muffin pan with cooking spray.
2
Gently mix turkey, zucchini, onion, bell pepper, couscous, egg substitute, Worcestershire, 4 tablespoons ketchup, pepper, paprika, steak seasoning and salt in a large bowl, preferably with your hands, without overworking. Equally divide the mixture among the 2 muffin pans. Top each muffin with ketchup.
3
Bake until the muffins are cooked through or an instant-read thermometer inserted into the center registers 165 degrees , about 25 minutes. Let the muffins stand in the pan for 5 minutes before serving
3
Bake until the meatloaves are cooked through or an instant-read thermometer inserted into the center registers 165 degrees F, about 25 minutes. Let the loaves stand in the pan for 5 minutes before serving.
