Marinated Baked Pork Chops

Check out how many calories in Marinated Baked Pork Chops. Get answers to all your nutrition facts questions at FitClick.
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filed under Main Dishes

Main Dishes
Serving size: 1 piece
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 123 (6% DV)
Fat: 8g (12% DV)
Carbohydrates: 7g (2% DV)
Protein: 6g (12% DV)
Description: "A tangy marinade makes these pork chops a real family please!"
Ingredients:  Makes 8 servings (8 pieces)
2  tablespoons
4  tablespoons
2  tablespoons
1  tablespoon
4  tablespoons
2  tablespoons
8  ounces

Tip: For nutritional information on all the ingredients in Marinated Baked Pork Chops just click on each ingredient name. Then adjust the serving size for any Marinated Baked Pork Chops ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Preheat oven to 350 degrees F (175 degrees C).
In a small bowl, thoroughly blend soy sauce, vegetable oil, Worcestershire sauce, lemon juice, brown sugar, and ketchup.
Place pork chops in a medium baking dish, and spread with 1/2 the sauce.
Bake pork chops 30 minutes in the preheated oven. Turn, and spread with remaining sauce. Continue baking 30 minutes, or until internal temperature of the chops has reached 160 degrees F (70 degrees C).
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