Marinated London Broil

2  tablespoons		extra-virgin olive oil
1/2  cup		dry red wine
3		cloves garlic,s minced
1  tablespoon		chapped fresh oregano
1  teaspoon		bay leaf
1/2  teaspoon		freshly ground black pepper
4  ounces		sirloin (top round, or eye round London Broil)

Tip: For nutritional information on all the ingredients in Marinated London Broil just click on each ingredient name. Then adjust the serving size for any Marinated London Broil ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.

In a small mixing bowl, whisk together the oil, wine, garlic, parsley, oregano, bay-leaf, and pepper. Place the steak in a deep bowl and pour on the marinade. Turn once to coat both sides, cover, and refrigerate for 4 hours, preferably overnight.
When ready to serve, preheat the broiler or prepare a charcoal grill. Discard the marinade and bay leaf. Broil the meat for about 5 min. on each side or until the thermometer inserted in the center registers 145F ( for medium rare)
Cut the meat into thin. diagonal slices across the grain. Serve warm or cold.