Marinated Pork Chop

Check out how many calories in Marinated Pork Chop. Get answers to all your nutrition facts questions at FitClick.
sharone
Posted by
filed under Main Dishes

Main Dishes
 
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 396 (20% DV)
Fat: 20g (30% DV)
Carbohydrates: 13g (4% DV)
Protein: 39g (78% DV)
Ingredients:  Makes 1 serving
2/3 
 
1/3  tablespoon
 
5.333333  ounces
 
2  tablespoons
 
 

Tip: For nutritional information on all the ingredients in Marinated Pork Chop just click on each ingredient name. Then adjust the serving size for any Marinated Pork Chop ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
Rub garlic and pepper into the chop especially the bone.
Refrigerate covered for 1 hour. Flour and fry.
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