Mashed Sweet Potatoes

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filed under Side Dishes

Side Dishes
  
Serving size: 1 cup
Recipe category: Side Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 217 (11% DV)
Fat: 15g (23% DV)
Carbohydrates: 45g (15% DV)
Protein: 2g (4% DV)
Ingredients:  Makes 3 servings (3 cups)
2 
 
1/2  cup
 
3  tablespoons
 

Tip: For nutritional information on all the ingredients in Mashed Sweet Potatoes just click on each ingredient name. Then adjust the serving size for any Mashed Sweet Potatoes ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
1
Set a steamer basket in a large saucepan. Fill with enough water to come just below basket; bring to a boil, then reduce to a gentle simmer. Place sweet potatoes in steamer basket and cover; steam until tender, 15 to 25 minutes. Drain, and return to saucepan.
2
Meanwhile, in a small saucepan, bring half-and-half and butter to a simmer, stirring to combine; remove from heat. Add to drained sweet potatoes, and mash just until smooth; season with salt and pepper.
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