Mashed Sweet Potatoes with Brown Sugar and Pecans

Check out how many calories in Mashed Sweet Potatoes with Brown Sugar and Pecans. Get answers to all your nutrition facts questions at FitClick.
no_photo
Posted by
filed under Appetizers

Appetizers
  
Recipe category: Appetizers
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 354 (18% DV)
Fat: 3g (4% DV)
Carbohydrates: 77g (26% DV)
Protein: 6g (12% DV)
Ingredients:  Makes 12 servings
1  cup
 
1/4  cup
 
5  lb.
 
2 
 
3  tablespoons
 
2  tablespoons
 
1  tablespoon
 
2  teaspoons
 
6  tablespoons
 

Tip: For nutritional information on all the ingredients in Mashed Sweet Potatoes with Brown Sugar and Pecans just click on each ingredient name. Then adjust the serving size for any Mashed Sweet Potatoes with Brown Sugar and Pecans ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
1
Preheat oven to 350 degrees. Mix sugar, pecans and butter in small bowl. Cover and chill until ready to use. (Can be made up to 2 days ahead. Keep refrigerated.)

2
Butter 13 x 9 x 2-inch glass baking dish. Cook sweet potatoes in large pot of boiling salted water until very tender, about 12 minutes. Drain. Let stand in colander 15 minutes. Puree sweet potatoes in processor.

3
Beat eggs, syrup, vanilla, lemon juice and salt in large bowl. Mix in pureed sweet potatoes. Transfer sweet potato mixture to prepared dish. Sprinkle pecan topping evenly over mixture.

4
Bake until sweet potato mixture is set and topping bubbles, about 1 hour. Let stand 15 minutes and serve.
Find more recipes like Mashed Sweet Potatoes with Brown Sugar and Pecans. FitClick has over 60,000 foods and recipes with detailed nutrition information to view.

Recipe Comments

No comments have been posted yet.

Follow Us

Explore FitClick
Browse this section for quick links to our recipe maker and other popular diet and fitness features. From a recipe finder to weight loss programs, FitClick has the content you need to lead a healthy life. Find recipes, diet plans and more at your source for diet and nutrition information.
Diet & Nutrition
How Many Calories
Workout & Fitness
Exercises
Weight Loss
Calories Burned
Calculators, Recipes, Etc.
We have updated our Privacy Policy, effective May 25, 2018. We have done this in preparation for the EU's new data privacy law, the General Data Protection Regulation (GDPR). Please take the time to review our updated documentation by clicking on the Privacy Policy link at the bottom of this page. By continuing to use this service on or after May 25, 2018, you agree to our updated Privacy Policy.